Fibermaxxing Explained: Why TikTok Wants You to Eat More Fiber
Fibermaxxing: The TikTok-Fueled Fiber Frenzy—Should You Join the Chia Plate Surge? “Fibermaxxing” is quickly becoming TikTok’s wellness anthem—creators are loading up meals with chia seeds, beans, psyllium, and more in the name of gut health, full feelings, and weight management. But what’s behind this trend? Why has the fibrous frenzy become so appealing—and is it […]
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